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Mandarin

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SKU:BP0124

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Description

Mandarin – Kinnow: Juicy and Flavorful Citrus Delight!

a delightful fruit originating from Pakistan and Spain. China produces almost 60% of its production, whereas other countries have significant production too, like Turkey, Egypt, Morocco, and more.  In Pakistan, it is harvested at its peak from mid-January to mid-February. The lush green and lush orchards of Punjab, Pakistan, offer this juicy and tender treasure Mandarin to UAE in general and Dubai in particular.

Nutritional Profile

This particular fruit boasts an impressive nutritional profile. And one medium fruit (88 grams) contains the following nutrients:

Calories: 47
Carbs: 12 grams
Protein: 0.7 grams
Fat: 0.3 grams
Fiber: 2 grams
Vitamin C: 26% of the Daily Value (DV)
Magnesium: 2.5% of the DV
Potassium: 3% of the DV
Copper: 4% of the DV
Iron: nearly 1% of the DV

Culinary Uses

Mandarins, with their sweet and tangy flavor, add citrusy goodness to various dishes, accordingly. Here are some sorted delightful culinary uses:

  1. Fresh Snacking:   Peel and enjoy mandarins as a refreshing and healthy snack.
  2. Healthy Salads:   Add its slices/segments into salads for a burst of color and natural sweetness.
  3.  Sauces:   Create flavorful sauces for chicken or fish by adding its juice.

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